4 sweet, flowing vinyasa classes each and every week. Come experience your own creativity, strength and grace as you move, breathe, sit and sing your way back home to the heart!
All classes held at:
The Santa Fe Community Yoga Center
826 Camino de Monte Rey suite C
Santa Fe NM 87505
505/820 – 9363
Monday – Freedom Flow 3 7 – 8:30p
Wednesday – Rising Flow 2+ 7 – 8:15pm
Thursday – Rising Flow 2 8:30 – 9:45am
Saturday - Rising Flow 2 9 – 10:30am
Unfolding Flow: This is a great intro into the flow of vinyasa with more focus on alignment and strength building. We will bring awareness to the breath as we move gently from shape to shape. This steady, grounding class is perfect for beginners or seasoned yogis who want a slower paced class.
Rising Flow 2: The next step in the journey, this class will emphasize transitions as well as the poses themselves. We will begin to explore more challenging asanas, bring in more fluidity of movement and allow room for freedom of expression. There is still plenty of strength building and grounding in this class to help build the grace and freedom needed for the next step.
Freedom Flow 3: This class is for those of you yogis who practice regularly and want to take it to the next level. We will continue to explore the flow of life and yoga with wild sequences, juicy flow and lots of creativity. Come dive into your own expansive self and find some much deserved freedom!
